Happy Holidays from ACCM


Everyone at ACCM wishes you Happy Holidays. We know this past year has not been easy, but we hope you can find some pockets of joy this holiday season. We look forward to seeing you all in the new year!

ACCM will be CLOSED from December 17th to January 9th.

We know this time of the year can be difficult for many people. We have put together a list of resources and activities here.

If you find yourself in a crisis situation, here are some direct resources that can help:

Tel-Aide: 514-935-1101
● Bilingual ● Free, 24/7 ● Confidential & anonymous ● Possible topics – addiction, abuse and intimidation, domestic violence, emotional distress, loneliness, stress at work, etc.

Tel-Écoute (FRENCH ONLY):
514-493-4484 ● For all aged 18 and over ● 10am to 10pm, 365 days a year ● Confidential, anonymous ● Online service: email

Crisis Text Line:
Text ‘CONNECT’ to 686-868 ● Free and confidential ● Texters connected to crisis counsellors ● Active listening, collaborative problem-solving, information ● 24/7MENTAL HEALTH SPECIFIC

Suicide Action Montreal:
1-866-277-3553 ● Bilingual ● Free, 24/7 ● Also offer a follow-up service: “a permanent crisis worker may initiate safety follow-up calls for some callers”

Écoute Entraide (FRENCH ONLY):
514-278-2130/1-844-294-2130 ● Free ● 7 days a week, from 8am to midnight ● Anonymous & confidential 

You can also find more resources here: