Join us for a yoga class taught by trained yoga teacher Myriam Driss! All ability levels and yoga experience levels are welcome! There will also be alternatives offered for every move/stretch - so mobility issues should not be a problem (you can do the moves in a chair or on a yoga mat!) This class […]
The spirituality group this month (facilitated by Koa) will be focused on spirituality & the body as well as healing. A massage chair will also be on site for attendees to use! Monday, March 13, 3-5 PM @ ACCM
Join us for a yoga class taught by trained yoga teacher Myriam Driss! All ability levels and yoga experience levels are welcome! There will also be alternatives offered for every move/stretch - so mobility issues should not be a problem (you can do the moves in a chair or on a yoga mat!) This class […]
Join us for a yoga class taught by trained yoga teacher Myriam Driss! All ability levels and yoga experience levels are welcome! There will also be alternatives offered for every move/stretch - so mobility issues should not be a problem (you can do the moves in a chair or on a yoga mat!) This class […]
APRIL EVENTS! The drop-in is open MONDAYS, TUESDAYS AND WEDNESDAYS, from 11 AM to 6 PM. Despite updated mask mandates, masks are still mandatory in the drop-in space. Please, ring the doorbell to be let in if door is locked. If you are interested in registering for any events (or have any questions about upcoming events) please […]
Join us for a yoga class taught by trained yoga teacher Myriam Driss! All ability levels and yoga experience levels are welcome! There will also be alternatives offered for every move/stretch - so mobility issues should not be a problem (you can do the moves in a chair or on a yoga mat!) Yoga equipment […]
Tuesday April 18, 3-5 PM @ ACCM Erick will be leading a workshop on how to incorporate breathwork/deep breathing and meditation into your life and the ways in which it can help you advocate for yourself and your communities! To register, email Sam at groups@accmontreal.org or call 514-527-0928 ext. 230
Join us for a yoga class taught by trained yoga teacher Myriam Driss! All ability levels and yoga experience levels are welcome! There will also be alternatives offered for every move/stretch – so mobility issues should not be a problem (you can do the moves in a chair or on a yoga mat!) This class […]
Koa will be leading a spirituality group this month with a focus on meditation and how to feel grounded in these upcoming summer months! The spirituality group is non-denominational and open to all members. There will also be snacks provided.