Join us for a yoga class taught by trained yoga teacher Myriam Driss! All ability levels and yoga experience levels are welcome! There will also be alternatives offered for every move/stretch – so mobility issues should not be a problem (you can do the moves in a chair or on a yoga mat!)

This class will be offered in a hybrid format – you can attend online from the comfort of your own home over Zoom or you can join us in person at ACCM! If joining in person, yoga equipment will be provided.

If you want to attend remotely, please register with Sam so they can send you the link!

Contact Sam with any questions or to register at groups@accmontreal.org or call 514-527-0928 ext. 230