This month we will be doing an activity where each ofus decorates a glass jar. We will then fill the jar with pieces of paper with self-soothing activity ideas. If you are feeling stressed out or down, you can simply take a piece of paper out of the jar for a self-care idea! Lunch will be provided from 1-2 pm. If you would like to come, please contact Natalia at groups@accmontreal.org or (514)527-0928.