Know thy rights! The foundation of healthy dialogue and communication.
People are not born alone since communication with one another is essential to our existence in this planet. Instead, our purpose in being here is to exchange thoughts, opinions, and sincere feelings so we grow as a specie. We must keep our connections to others and to ourselves strong in order to feel heard and seen, which enhances our sense of inclusion and integration in this world. Feeling good about ourselves and our community are also essential for a healthier way of life. Sustaining control over our life and behavior, preventing ourselves from becoming victims of our snap decisions and intensely personal interactions.