Join Flavio for a second time and release all the stress through sound emerging from a gong. Bring your own blanket if needed since this therapy requires being completely relaxed on the floor. Gong Baths are a type of inactive meditation, where you “bathe” in the healing vibrations of sound. Using sound as a form of healing dates back to ancient cultures. Records of using gongs have surfaced from as early as ancient Egyptian, Greek and Roman times.

Limited free spaces, two different schedules: 1st from 4:30 to 5:30pm and a 2nd from 6:30-7:30pm. Register at ssd-assistant@accmontreal.org