Join Flavio and release all the stress through sound emerging from a gong. Bring your own blanket if needed since this therapy requires being completely relaxed on the floor. Gong Baths are a type of inactive meditation, where you “bathe” in the healing vibrations of sound. Using sound as a form of healing dates back to ancient cultures. Records of using gongs have surfaced from as early as ancient Egyptian, Greek and Roman times.

Limited free spaces, two different schedules 1st from 4:30 to 5:30pm and a 2nd from 6:30-7:30pm Register at ssd-assistant@accmontreal.org